Once you start losing your hair it can be scary when you start seeing even one hair fall from your head, but please don’t worry too much — this is normal. The average person loses about 50-100 hairs per day. Just like our skin ages so does our hair and may weaken with time and become damaged through the use of commercial hair products. Just like skin sheds, the hair must shed the weak in order to make room for the new. In other words, you may be shedding slightly more than normal but this is part of the detoxification process. In fact, the weak and damaged hair is falling out, creating space in the follicles for the new hair growth. This means your body is is letting go of hair and is beginning anew. Keep brushing and massaging as normal and try not to count each individual hair that falls.