Wellness Tips
Why You Should Avoid Synthetic Fragrance
Why do so many companies use synthetic fragrance if its so bad for you? That is a fantastic question, and the answer is quite simple. Large beauty companies want their hair and skin care products to smell pleasant but don’t want to spend extra on expensive essential oils.According to Cosmeticsinfo.org,... ↗️ Read More!
Chi Energy: Drawing From Your Body’s Natural Energy Reserves
Don’t you wish some days that you just had more energy? A well-kept secret of the Taoist masters can actually draw from reserve Chi energy stored in your hair.The basic premise here is that the hair is the external storehouse of Chi energy generated inside the body.This quote comes from... ↗️ Read More!
The Surprising Toxicity Of Everyday Products
Whether it’s baby products, pet supplies, clothing, or personal care items, the products Americans purchase are expected to be non-toxic and perfectly safe. However, this isn’t the case for a surprising number of products.In fact, over 150 chemicals found in the average American home have been linked to allergies, psychological... ↗️ Read More!
Our Health is Our Wealth
How Digestion is Key to Our Well Being It has long been said that Our Health is Our Wealth, and I believe that is true. Nothing is more valuable than our health. To be healthy is to live better and to be unhealthy may result in not living at all.... ↗️ Read More!
The Ultimate Therapy: Working with Your Hands
The deafening machines, the shouting out of orders, and the nasty fumes are all missing. At Morrocco Method’s manufacturing center, the workplace is a healthy, peaceful environment. This is because almost all the work is done by hand, an age-old culture of therapy. Sitting quietly in the middle are three... ↗️ Read More!
New Year, New You
The New Year is a time to reflect and see things from a higher perspective, and from this vantage point we can make wiser choices. This is a time of year to take a pause and see what is working in our lives and what is not. ↗️ Read More!
The Ultimate Self Care Routine
When it comes to self care it is easy to say, “I just don’t have time for that.” But what if self care was the thread that held your whole life together? If it was what allowed you to lead a more fulfilling life and was the key principle to... ↗️ Read More!
Immune Killers to Avoid in Everyday Products (Part 2)
In this, the second edition of our ingredient series, we felt it was important to focus on two other common ingredients that not only decrease your immune system but tax your body in ways that research has only recently discovered. Most of these ingredients are commonly found in products you... ↗️ Read More!
Immune Killers to Avoid in Everyday Products (Part 1)
Natural products do more than nourish your hair; they help your entire body. Everyone knows that a life lived on fast food or ingredients low in nutrients will not only decrease your immune system but also reduce your body’s ability to recover from exercise and fight off illness. The same... ↗️ Read More!
Let’s Get Fresh: Breaking the Cycle of Processed Foods
If you find yourself craving comfort foods and devouring snacks, you’re not alone! In stressful times like these, it’s easy to feel overwhelmed. Many of us turn to food to soothe stress, and those sugary drinks and salty snacks are designed to be devilishly addictive. Now more than ever, we... ↗️ Read More!
Stuck inside? Learn to garden!
3 Plants You Can Easily Grow While In Quarantine People around the world are doing their part to curb the spread of COVID-19 by staying home. For many, this time in quarantine might feel like long, drawn-out days that are boring and unstimulating.Instead, what if we used this time to... ↗️ Read More!
Three Anxiety-Busting Breathing Exercises to Get Grounded Now
Maybe your heart is pounding and you feel light headed. Or maybe you just feel that tummy-tightening stress churning away. Anxiety is no fun, and it may seem like it’s everywhere these days. Whatever you’re worrying about, it’s vital to ease the strain by getting grounded.We’re lucky enough to walk... ↗️ Read More!